[cancercured] EFAs

Hi!

I have a question for the group concerning EFAs. Is it best to take
flaxseed oil in cottage cheese every day as a source of EFAs? I
remember reading somewhere that hemp seed oil was a better source as it
had more of the 2:1 ratio. Also, I thought flaxseed oil did not
provide the best ratio of omega 3 to 6.

Thanks in advance,
Brad

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