> As for meat and dairy, I believe the only true healthy meat to eat is
> organic, and grass fed. Mass market meat, grown with grains as food,
> in disease ridden, crowded lots, and subjected to antibiotics and
> hormones are unhealthy. I would not stop eating meat, I would just
> switch to organic, grass fed meat. I would not restrict my meat
> intake unless i could not eat organic grass fed meat.
>
> Dairy, I use raw milk, raw butter and raw cheese. They are the only
> healthy way to eat dairy. Pasteurized, hormone filled traditional
> dairy is thought to be the reason young girls are menstruating at
> such an early age.
Cyndi- My DIL who was lactose intolerant is doing great on raw milk.
My grandson gets eczema if he has to drink pasteurized. I guess I've
heard that soy milk was to blame for early puberty because of the high
estrogen content.
The other problem with meat is that it makes the body acidic and
therefore more hospitable to cancer. There is lots of good information
on the web about the alkaline diet. I think being proactive about
health means following an anti-cancer diet all the time, not waiting
for tragedy to strike then changing.
I discovered gluten was one substance causing terrible IBS symptoms for
me and eliminating them from my diet made a huge difference. It has
also been implicated by some in cancer causation.
Nancy
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