[cancercured] Re: Oh So Simple - Exercise NOT an Option

My only thought on exercise is to do it. It is by far the best stress relief that works for me. My diet was very stringent and was timed through out the day depending on what body groups I was working on.

I am in still in remission and on a organic diet. My wife and I are going to join a organic co-op and planning our own garden for this year. I will start running this year for exercise after I walk for a few months and build up to it.

I think my thoughts are if it works for you do it, if not do not stress over it. I think stress will kill you before anything else.

Al

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breathedeepnow <aug20@mtco.com> wrote:
Hi, Al.
I certainly am sorry that you feel you were doing your best to be
healthy (KUDOS to you!), but that you were diagnosed with colon cancer anyway. I expect that if you were walking and training with weights that you were also more careful about your diet than the average person. But surely you are not suggesting, are you, that because you were diagnosed with colon cancer even though you were exercising, that it makes no difference whether we exercise or not?...

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