"As for meat and dairy, I believe the only true healthy meat to eat
is > organic, and grass fed. Mass market meat, grown with grains as
food, in disease > ridden, crowded lots, and subjected to
antibiotics and hormones are unhealthy. I> would not stop eating
meat, I would just switch to organic, grass fed meat. I would not
restrict my meat intake unless i could not eat organic grass fed
> meat. > Dairy, I use raw milk, raw butter and raw cheese. They are
the only healthy > way to eat dairy. Pasteurized, hormone filled
traditional dairy is thought to be the reason young girls are
menstruating at such an early age. For the same reasons that organic
grass fed meat is best, organic grass fed milk is > best. My milk
from Organic Pastures is from grass fed, pastured cows. Eggs, I buy
organic, cage free eggs from local farmers. It's hard to find
> people who feed their chickens a grain free diet, but at least if
they are not kept in cages, they have access to insects and other
things that are in their "natural" diet. I haven't given up looking
for "ideal" eggs."
Those ideas fly directly in the face of the Gerson and Budwig
protocols, and in the face of the preeminent nutritional biochemist
in this country and possibly in the world, T. Colin Campbell. NOTE
THAT Dr. Campbell did his research on caseine, the major protein in
dairy products, long BEFORE hormones or antibiotics were being added
to milk. Dr. Campbell also has determined it is animal protein itself
that leads to cancer and other degenerative dis-eases, NOT hormones,
NOT antibiotics, NOT what the animals eat---it is the animal protein
itself.
The Gerson and Budwig protocols have a marvelous record of people
getting well on them, and both rule out the eating nearly all animal
protein except cottage cheese in the case of the Budwig Protocol.
Even the American Cancer Society says those with cancer should eat
little to no meat.
Those who do not curtail their eating of animal protein are doing so
at their own risk and in the face of large amounts of evidence to the
contrary. For the majority of people, there is no good reason to eat
much meat, and lots of good reasons to eat a lot of fruits and
vegetables.
Best wishes,
Elliot
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