[cancercured] Re: Oh So Simple - Exercise NOT an Option

Al

I totally agree with what Elliot told you about exercise. Exercise
is definitely an integral part of health. You are doing your part.
I will say that some exercises are better than others and some
exercises are better for specific people than for others. I admit
that I am biased since I teach yoga. However, some yoga exercises
are specific for some areas of the body and mind. Some are specific
for certain vertebrae, glands, organs, etc. There are some
meditations even for specific parts of the brain such as the
hypothalamus, frontal lobes, integrating both hemispheres. You may
want to reevaluate what exercises you are doing. Walking and running
are good for almost anyone, just like you are doing since they are
great for circulation and aerobic value.

The same way with foods. Some are better for certain organs and
diseases than others. Some people with the same symptom may take the
same supplement and have completely different experiences.

Do keep exercising if you can.

GB

--- In cancercured@yahoogroups.com, Al Hurt <albertrhurt@...> wrote:
>
> My only thought on exercise is to do it. It is by far the best
stress relief that works for me. My diet was very stringent and was
timed through out the day depending on what body groups I was working
on.
>
> I am in still in remission and on a organic diet. My wife and I
are going to join a organic co-op and planning our own garden for
this year. I will start running this year for exercise after I walk
for a few months and build up to it.
>
> I think my thoughts are if it works for you do it, if not do not
stress over it. I think stress will kill you before anything else.
>
> Al

Yahoo! Groups Links

<*> To visit your group on the web, go to:

http://groups.yahoo.com/group/cancercured/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:

http://groups.yahoo.com/group/cancercured/join

(Yahoo! ID required)

<*> To change settings via email:
mailto:cancercured-digest@yahoogroups.com
mailto:cancercured-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
cancercured-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:

http://docs.yahoo.com/info/terms/