[cancercured] Re: selenium and nausea (and zinc)

yes, zinc leaves me sleepless at night as well so i
stopped having it......

--- Guru K wrote:
I read about selenium and zinc on this forum. I bought both and seem
> to feel nauseous when taking selenium (L-selenomethionine). I just
> got the zinc (from zinc gluconate)and had lots of energy. I only
> took it 3 days. The first day was fine. The next two days, my skin itched a lot and I could not go to sleep at night....

-- In cancercured, Ellen wrote:
I never have had this from selenium, but then I take one drop (looks like water) twice daily of the Biotics liquid selenium. May be it is the type of selenium that's making you nauseous,not the mineral itself.

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