People in Canada have an average lifespan of 76 years. People in the
US have an average lifespan of 73 years. People in Sweden have an
average lifespan of 76 years. An average Russian citizen lives for
67.66 years. However, they have a much higher incidence of
alcoholism and tobacco use than the other countries.
The point I am trying to get across is that cold shower in the
morning can help one be healthier. The only way to judge that is
with their present health. Thus one would have to opt for either a
cold shower or a warm shower (except for washing one's hair). The
only way to find out is by experience. Just try it and find out. I
doubt that I will find many takers though. I know from experience
that I have much more energy and my immune system is much stronger
when I take cold showers.
GB
--- In cancercured@yahoogroups.com, "breathedeepnow" <aug20@...>
wrote:
>
> Hi, GB. Hi, Melly.
>
> GB--- then do people in Canada, which is even farther north than
> North Dakota, have even longer life spans? And what about the
people
> who live in the Arctic?
>
> Melly--- thanks for the warning on spinach. There is plenty of
advice
> from both mainstream and alternative not to eat too much spinach---
> that the oxalic acid can indeed contribute to kidney stones, though
I
> also read something a while back that vegetables containing oxalic
> acid are more anti-cancer than other vegetables. The warnings about
> spinach said to be sure to drink plenty of pure water daily.
>
> Also, the literature said frozen spinach can actually have more
> nutrients than fresh spinach because even fresh spinach has lost
> nutrients by the time it gets to the grocery store. But then, one
can
> hardly make a salad out of thawed spinach, and cooking spinach
causes
> it to lose nutrients. So I will likely keep eating raw spinach, but
> will eat a bit less of it than I have been.
>
> Best wishes,
>
> Elliot
>
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