Selasa, 24 Juni 2008

[cancercured] Like to ask again -- what are good vegan sources of protein?

As stated before, I'm type O and have a very high need for protein.
Without it I get spacy and cannot concentrate.

So what are good vegan sources for BALANCED protein? Seeing as how soy
seems so bad, and cheese and eggs are out, what is left?

I do eat a fair amount of walnuts, but they don't always do the trick.
I've also read that there is almond cheese -- I've never seen it around
where I live.

I guess soy milk is out too. Almond milk?


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