wrote:
>
Ah -- I would think so. When I've read that amino acids have to be
taken alone, it always has to do with them crossing the brain-blood
barrier, and they are taken alone to prevent competition with other
amino acids trying to cross the barrier.
So I'm thinking that as long as your body stores of lycine and
proline are high, it doesn't really matter when you take them, and
you can take the vitamin C and green tea extract just about any time.
> Hello jrrjim,
>
>
> Sometimes when you take amino acids you have to take them alone to
> get a specific pharmacological-like effect. I'm guessing you know
> this. I don't think this is one of those cases. I think the effect
> is dose related, but that you could have the other amino acids
> present in the blood. The amino blood pool lasts for much of the
day
> and it is the reason we can get by eating less than complete
proteins
> from various plant derived sources. We don't have to eat
> complementary proteins in the same meal (as in the older Francis
> Moore Lappe model). We can get some aminos in the morning and some
> in the afternoon and still get them to combine via the blood pool.
>
> Mike
>
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