Re: [cancercured] Like to ask again -- what are good vegan sources of protein?

Almond milk is good.

I am type A and still have protein problems even though I am vegetarian.
Here's the deal. The amount of plants you will need to eat to get the
protein you need is huge - if you require more protein, that is. Many
do not. So, if you eat enough calories, you will get enough protein.
But I can tell you from my experience, that just isn't always true.
That's why I will occasionally have an egg if I need it. Budwig gave me
enough protein so I didn't need any eggs. But now that I've stopped
Budwig, I am feeling that spacey feeling again.

ar

On Tue, 24 Jun 2008 15:26:37 -0000, "jrrjim" <jim.mcelroy10@yahoo.com>
said:
> As stated before, I'm type O and have a very high need for protein.
> Without it I get spacy and cannot concentrate.
>
> So what are good vegan sources for BALANCED protein? Seeing as how soy
> seems so bad, and cheese and eggs are out, what is left?
>
> I do eat a fair amount of walnuts, but they don't always do the trick.
> I've also read that there is almond cheese -- I've never seen it around
> where I live.
>
> I guess soy milk is out too. Almond milk?
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
--
Arlyn Grant
arlynsg@123mail.org

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