Hatha yoga is a great system and my breathing teacher
MD Buteyko had the highest opinion about it. What
matters for tissue and tumour oxygenation is how we
breathe unconsciously since we can do various things
(including exercises you mentioned) with our
breathing, but maybe for 1-2 hours per day only. For
remaining 22-23 hours we can only control breathing
and our oxygenation indirectly: using diet, posture,
thermoregulation, exercise, relaxation, forgiveness,
not sleeping on the back, breathing only through the
nose, using the diaphragm for breathing (you are
right, for consistent massage of the lymph nodes
located just under the diaphragm), etc. Hence,
oxygenation connected with all these factors.
The question is what is wrong with breathing and
oxygenation when we get sicker. All medical western
evidence shows that sick people breathe heavier (about
2-4 times more air every minute 24/7), but oxygenation
and breath holding time of sick people, cancer
included, is less. This is the paradox of breathing
that I explain on GoogleVideo (9 minute clip):
http://video.google.com/videoplay?docid=6470121083854787500&hl=en
We can do pranayama, "Breath of Fire", alternative
nostrils, and many other wonderful exercises, but the
long term effects on our unconscious breathing
patterns (e.g., when we sleep), this is matters most.
Regards, Artour.
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