said:
> The human body does not require a lot of protein. We need less than
> 47 grams a day and there is more than enough in vegetables. We do not
> need any protein from meats. Contrary to popular belief, ingestion of
> protein in any form does not build muscle tissue. Collagen is the
> material from which all tissue construction results. Vitamin C and
> the amino acids of lysine and proline are mostly responsible for
> this, not protein.
This is all true. Until your body needs more protein. I can't explain
why it happens, but it does.
ar
--
Arlyn Grant
arlynsg@123mail.org
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