RE: [cancercured] Re: For Arlyn---Selenium not necessary-Raw Food?

I don't understand selenium being destroyed by cooking. Selenium is an element. It is not going to be destroyed by cooking. Perhaps cooking causes one selenium compound to become some other kind of selenium compound that does not have a health effect. But one is not going to change selenium by any cooking process.


Walter

From: aug20
Hi, Arlyn,I must disagree with the reason most people do not get enough selenium is because they cook their food. While cooking food may destroy selenium...

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