Selenium supplementation is to me so important that I take no chances---
I take 400 mcg daily, and I take what is supposed to be the best form
of it--- L-selenomethionate. I may also be getting some in the food I
eat, but I do not regularly eat Brazil nuts, so I want to be sure I am
ingesting this necessary component of glutathione, described in some
literature I've read as "the body's most potent antioxidant system." L-
selenomethionate is described on the Nature's Way bottle it comes in as
an "advanced chelated form with superior absorption."
In his excellent book, "Beating Cancer With Nutrition," William Fischer
states that if a majority of the people in the United States took 400
mcg of selenium daily, the incidence of cancer diagnoses would be cut
significantly. That is how important he deems selenium to be.
Elliot
In cancercured@yahoogroups.com, "Arlyn Grant" <arlynsg@...> wrote:
>
> Elliot,
>
> I did some research and you are correct.
>
> I will need to look into supplementing again.
>
> ar
>
> --
> Arlyn Grant
> arlynsg@...
>
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