I've been a vegetarian raw foodist for six years, so I'm already on the
whole food bandwagon. I've been on Chinese herbs for adrenal support,
but as mentioned, took a break from them. Right now I'm on other
supplements geared more towards cancer than adrenals. My kidneys are
fine.
I'm actually, in great health. I was very surprised by the whole cancer
thing. But tolerated treatment really well, thanks to my whole food
diet.
The sleep thing was actually huge. I have been an insomniac for ten
years. So, the first order of business was to get me to sleep. One
step at a time, as they say. So, I am now actually sleeping. Though,
if it weren't for the melatonin, I would never get into bed. Once I got
my sleep pattern in good shape, work changed my work schedule. I now
work 5pm to 1am! After two months, I am now just getting my sleep
pattern organized. That's why I gave up the licorice root, it was
keeping me from sleeping. The other herbs I was on for adrenal support
were phytoestrogens - and now I can't remember what they were called. I
also just completed a liver cleanse and an endocrine disruptor.
My ND also graduated from a Chinese medicine school.
Talk to you later.
ar
On Thu, 05 Jun 2008 02:19:40 -0000, "Amelia"
<lakotasiouxgrizzly2006@yahoo.com> said:
>
> see next post about herbs...I think in our state of health, and with
> reading The Autoimmune Epidemic book..it is my personal opinion that
> everyone NEEDS some kind of adrenal support...stress is the arch
> enemy of the adrenals and I think we all live with more stress today
> then our ancestors of 100 years ago. So with that in mind, I don't
> think JUST sleep and relaxation is going to "do the trick" with your
> adrenals. Now I am not saying go against your doctors advice, but
> from all that I know about adrenal fatigue and my own health...I'd
> want on a suppliment. I'll check mine out, but I'm pretty sure it's
> got animal tissue in it. So you'd be best looing at and
> experimenting with some kind of herbs. Talk to an herbalist if
> you're unsure. Even though our ND are GREAT..they can't be expected
> to know EVERYTHING about our bodies.
>
> I'll look forward to reading about what you're doing :-)
>
> ~Amy~
> P.S. if I can find my adrenal book I'll look up some stuff for you.
> P.S.S. Adrenals are connected to the kidneys. How are your kidneys
> doing??
> Also a new book I just got is Healing With Whole Foods...talks a lot
> about balancing the energies in the body. Might be of interest to
> you as well. Another book I just got is Quantum Wellness: A
> Practical and Spiritual Guide to Health and Happiness
>
>
>
>
> >
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
--
Arlyn Grant
arlynsg@123mail.org
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/cancercured/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/cancercured/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:cancercured-digest@yahoogroups.com
mailto:cancercured-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
cancercured-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
Tidak ada komentar:
Posting Komentar