[cancercured] Re: Like to ask again -- what are good vegan sources of protein?

--- In cancercured@yahoogroups.com, Edwin Casimero <eesc@...> wrote:
>
> jrrjim,
>
> Should your protein sources necessarily be vegan?
>
> Seeds have a lot of protein. Excess in fact. Some vegan coaches
say
> you need to combine the seed protein with a starch protein from a
whole
> grain to make protein.

Grains are seeds, are they not? So are nuts. So I don't understand
what you are saying, unless you are talking specifically about, say,
sunflower and sesame seeds.

> My opinion is if you have cancer, you must be
> raw vegan and avoid all grains whether whole or not as grains are
too
> acidic and loaded with fungus from storage.
>
> I personally went around, studied and tested myself on many
different
> diets. (raw vegan, raw fruitarian, wai diet, raw paleolithic diet,
homo
> optimus diet)
>
> If you want the best quality protein, it can be found in raw animal
> foods. You can become lean and muscular without needing a lot of
exercise.

Raw animal foods? Like road kill? I would assume this protein would
be exceedingly difficult to digest. Plus it would be potentially
full of nasty parasites and germs.

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