Kamis, 26 Juni 2008

[cancercured] Re: Like to ask again -- what are good vegan sources of protein?

Hi Jim,
From my own experience in the past, I find I get that spacey feeling
when I've ingested too much rice as part of a vegetarian diet. Leaving
the rice out, or using only quality brown rice occasionally, I'm
fine. I usually eat a lot of beans, too.
Wanda

>
> I'm just saying I seem to have a problem with spaciness and lack of
> concentration without animal protein. I don't know why - I've always
> been this way. I wish I wasn't, because I am convinced that an all
> vegan diet is far healthier for you, ESPECIALLY given the way animals
> are raised and treated and injected with drugs and hormones these
> days....Hopefully I find some workable solutions. I sure which soy
was safer.

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