[cancercured] Re: Breast Cancer Signs and Signals/raw spinach

Hi, Marti.

I expect raw is best. But raw fresh frozen is probably not too bad,
either.

[Here's some copied information on spinach health benefits]
"Spinach is a member of the Chenopodiaceae family of vegetables, the same as beetroot/beet and chard.

"Spinach has great nutrients which are beneficial to health, it contains anti-cancer and antioxidant flavoniod and caroteniod compounds which can help to protect against cancer, especially breast cancer, colon cancer, prostrate cancer, stomach cancer and skin cancer. Spinach also contains nutrients such as vitamin K, vitamin C, vitamin A, magnesium, lutein and iron which can help to protect and reduce the symptoms of osteoporosis, heart disease, arthritis, atherosclerosis, asthma, stroke, age-related macular degeneration, cataract and rheumatoid arthritis. Spinach is also good for energy and making you more intelligent."

Best of health,

Elliot

Yahoo! Groups Links

<*> To visit your group on the web, go to:

http://groups.yahoo.com/group/cancercured/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:

http://groups.yahoo.com/group/cancercured/join

(Yahoo! ID required)

<*> To change settings via email:
mailto:cancercured-digest@yahoogroups.com
mailto:cancercured-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
cancercured-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:

http://docs.yahoo.com/info/terms/