[cancercured] Re: Re selenium and nausea (and zinc)

I read about selenium and zinc on this forum. I bought both and seem
to feel nauseous when taking selenium (L-selenomethionine). I just
got the zinc (from zinc gluconate)and had lots of energy. I only
took it 3 days. The first day was fine. The next two days, my skin
itched a lot and I could not go to sleep at night. I only got about
3 hours of sleep at night. I read that zinc was good for the skin
but my itching was alot. Has anyone else had these experiences?

GB

--- In cancercured@yahoogroups.com, Ellen <rhudy@...> wrote:
>
> I never have had this from selenium, but then I take one drop (looks
> like water) twice daily of the Biotics liquid selenium. May be it
is
> the type of selenium that's making you nauseous, not the mineral
itself.
>
> Ellen
>

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