where several women were nasty to me, but it wasn't
naturalthyroidhormones. It was the_thyroid_support_group. Ironic,
since they weren't supportive at all. I dropped that group. But
everyone on the naturalthyroidhormones group has been very nice and
supportive. You should join them. If you don't like the advice you're
getting after a trial period, you can just drop the group. There are
many things you can do to help your thyroid..............take flax oil
and about 200 micrograms (mcg) of selenium daily. There are receptors
in the thyroid for selenium. Also, something else I've discovered that
works well is to go to the health foods grocery and get yourself a small
bottle of PURE vitamin E oil, without any other ingredients, and gently
apply it to your neck where the thyroid is, externally. Get the best
stuff, with a high amount of E. I found it in the cosmetics aisle. But
I guess you could also open up a gelcap of liquid E from the supplements
aisle. Its just that the cosmetic one has a nifty small spray bottle
with it. I spray a little into my gloved hand (I always use disposable
vinyl gloves to apply sticky substances to my body like hemmorhoid
ointment) and very, very gently apply it to my skin. Somehow, the E
finds its way inside, and is a powerful antioxidant and will calm your
thyroid.
Ellen
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