I have to suppose you are pulling my leg with your response about rice
krispies squares being "great."
Nevertheless, I will only post one follow-up message on this topic, and
then I will, in the interest of space, and in order not to turn the
thread into an argument, not say any more. I feel you MUST know better,
but if you do not, here are the facts about a "snack" that consists of
rice krispies, marshmallows and marshmallows or butter. Keep in mind
that ingredients are listed in order of how much of each is in the
product, and keep in mind that the rice in rice krispies is not even
brown rice, but rather nutritionless white rice:
Rice Krispies ingredients: Rice, sugar, salt, high fructuse corn syrup,
malt flavoring, ascorbic acid (vitaminC), niacinamide, reduced iron,
pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin
hydrochloride (vitamin B1), vitamin A palmitate, folic acid, vitamin
B12, and vitamin D, and BHT.
Marshmallow ingredients generally consist of some or all of the
following: artificial colour, artificial flavour, corn syrup, dextrose,
gelatin, modified corn starch, natural flavour, sugar, tetrasodium
pyrophosphate, water
You have got it pretty much right that margarine in general is worse
than butter, but butter is not good to eat much of, either. I use it
very occasionally, because I enjoy the flavor of it. But most of the
time when I eat a baked potato, for instance, I put olive oil on it
instead of butter. Dr. Budwig did not allow the people she was treating
to eat butter. It's the wrong kind of fat for people with degenerative
dis-ease.
Butter substitutes have nearly all been a case of "trying to have your
cake and eat it, too." Here's an interesting article about lung damge
from products like "Butter Buds":
I almost forgot to mention the microwave oven, that the people in the
grocery store I saw buying ingredients for "rice krispie bars" were
very likely going to use the microwave oven to make the things. So they
were taking already poisonous ingredients,(YES, white sugar and some of
the other ingredients can certainly be considered poisons), and then
were going to "nuke" or "frankenstein" them with microwaves. There is a
huge body of evidence that microwaving food alters it in negative,
dangerous ways.
Now, if you wish to continue saying rice krispie bars are "great," I
will say no more.
Best wishes and best of health to you,
Elliot
--- In cancercured@yahoogroups.com, "chuck7701" <misc@...> wrote:
>
>
> Rice Krispies squares are great....the problem I had with their recipe
> is the margarine part. Should use real butter and stay away from the
> garbage type polyunsaturated fats. If for no other reason than
> health, at least taste............
>
> Chuck
>
>
> --- In cancercured@yahoogroups.com, "breathedeepnow" <aug20@> wrote:
> >
> >
> > Sure enough, I saw them next in the cereal aisle, buying two large
> > boxes of rice krispies, and then they went to the dairy aisle and
> > bought two 1-pound packages of margarine.
> >
>
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