Re: [cancercured] Re: Breast Cancer & Budwig Plan /was: CC/FO vs PCa

GB,

I looked at the photos of those positions...um, I can't do those. Both
would cause subluxation in my shoulders or neck. I can, however, lift
my legs in the air.

ar

On Wed, 30 Jan 2008 11:22:40 -0000, "Guru K" <greatyoga@yahoo.com> said:
> Arlyn
>
> You might want to try yoga exercises that have side twist in them
> such as the half spinal twist. Also shoulderstand and plough are
> excellent for stress. Yogic scriptures say that 15 minutes of
> shoulderstand is equal to 2 hours of sleep.
>
> GB
--
Arlyn Grant
arlynsg@123mail.org

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