Yeah, I really like bread. I actually have a bread recipe that
eliminates most of the junk. But, of course, it still uses gluten. I
would love to try to make gluten free bread.
ar
On Sun, 27 Jan 2008 16:40:16 -0000, "Marti" <martileimbach@gmail.com>
said:
> Hi,
>
> I'm still working out what is the best preventative diet to ward off
> cancer, or rather not what is the "best" (as though I could definitely
> know that) but what I might be able to manage!
>
> As background,my mother died of breast cancer (which she got when she was
> 53) and my sister has some calcification in her breast tissue (though no
> cancer). I'm 44.
>
> I've been reading Bill Henderson's book called Cancer-free. Perhaps some
> of you know it. In it, he gives 5 "no-no's". They are Sugar, Processed
> food, Animal protein (you can have a piece of chicken or fish/week),
> Dairy, Gluten.
>
> If you don't actually have cancer at the moment, you can relax a little
> on the dairy, according to Bill.
>
> I've been eating FOCC by the recipe recommended by the experts on that
> (Sandra Olsen, for eg) and the only gluten I've had is the little bit in
> spelt crackers. However, I really miss eating bread. I "cheated" today
> and had my FOCC in a seeded sandwich and it was
> DELICIOUS. FOCC on its own or with fruit is not a great favourite of
> mine, though I eat it anyway. I've put it in salad and that's okay, but
> you get a bit tired of it. In a sandwich is it fab. Makes me think of
> cream cheese.
>
> So, I am wondering what others on this list think of gluten. I wouldn't
> mind buying or making gluten free bread but if you buy it you will
> usually find it is full of junk and completely devoid of nutrition (and
> often hard as rock, though tolerable if toasted). If you make it...well,
> much the same, really. It is all right straight out of the oven, but
> that's it.
>
> Thanks so much for sharing your opinions -- even if they directly
> contradict anything I'm leaning towards, please send them anyway as I am
> working all this out still!
>
> Marti
>
>
>
>
>
>
>
>
> Yahoo! Groups Links
>
>
>
--
Arlyn Grant
arlynsg@123mail.org
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