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On Wed, 30 Jan 2008 11:28:02 -0000, "Guru K" <greatyoga@yahoo.com> said:
> Arlyn
>
> Sorry for the last post. I just saw this. However, shoulderstand
> might work in some form or lay on floor and put legs up against the
> wall.
>
> For joints, take at least one tablespoons of turmeric throughout the
> day with food. You can even make curries with it or put it in
> yogurt. Boswellia is excellent for joints. Different forms of
> guggulu are great depending on your dosha.
>
> GB
--
Arlyn Grant
arlynsg@123mail.org
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