[cancercured] Re: Soy

Paul Weston wrote:
>what's the situation with Quorn and Tofu?
It's mediocre. I'd use TEMPEH instead.

Guru K" greatyoga@yahoo.com
> Soy is a very difficult food to digest because of the complex proteins.
(and its protease inhibitors)
UNLESS it's fermented, as in miso and tempeh (which I do NOT think
hard to digest).

"joe dennis" turtle3fish@yahoo.com
>estogen feed cancers tha soy mimics
Yes, phytoestrogens like soy fill up the estrogen-receptors,
DECREASING estrogen levels. Thus, (fermented) soy's beneficial even
for most ER+ cancer patients.

>However fermented soy like tofu
Tofu's NOT fermented. TEMPEH and miso are.

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