digestive tract, but have not understood that assertion. I don't
disagree with it; I just would like to understand what it means.
I agree about bowel movements/constipation. It appears to me that all
critters except human beings who do not get enough fiber move their
bowels several times daily.
A while back, someone mentioned the color, texture and odor of urine
as being significant. I am not at all sure of that, but I believe the
color, texture, odor and frequency of bowel movements is indeed
significant.
I believe a person who is having an average of 3 well-formed bowel
movements daily can be confident he/she is doing a good job of
getting or keeping himself healthy. I also believe that if one is
eating enough greens, vegetables and algae, that one's bowel
movements ought to be green-colored. And while they should not smell
like perfume, they also ought not to smell terribly foul. As for the
business of stools "floating," I have never seen that phenomenon, and
I would say I eat more healthfully than 98% of the rest of the
population.
I also believe that specific, direct colon cleansing is not necessary
for most people---that if they just begin eating plenty of fresh, raw
vegetables, fruits, nuts, seeds and grains, and drink plenty of pure
water, that their digestive system will cleanse and take care of
itself.
Best wishes and best of health,
Elliot
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