[cancercured] A suggestion

For those of us, like me, who don't deal well with stress, this may be
one solution. I was given the book "True Calm," by Robert Simon Siegel
many years ago, and I finally cracked it and read about the deep
breathing exercises. The book is easy to follow and has photos. I
called Mr. Siegel about a month ago, he's a physiologist who gives
lectures on stress often. He told me about his CD that mirrors the book

and I bought it for $20, and it's awesome. It walks you through the
exercises, plus does a wonderful imagery that centers you. You need
only get the CD to reap benefits. I just called him again, and he said
that the CD is not on his current website, but that anyone who wants it
need only call him, the phone # is on the website. Here's the website:
http://globaloptimalhealthgroup.com/

The book can be bought on amazon.
Ellen

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