Selasa, 22 Januari 2008

[cancercured] Re:Going raw, feeling "buzzy"

Hi Melly,

My face is fine this morning, but then I also had some nuts last night. Also, brocolli with a
very little cheese (cooked).

It is difficult to NOT get a lot of sugar when you are eating fruits!

I'll try to get more vegetables in today. I'm not sure it *was* a sugar high because, to be
honest with you, I probably ate more sugar before I started this new more healthful diet! I
really pretty much ate whatever I felt like eating without regard, though I've never liked
meat or fried foods.

Thanks for your message! I'm going to try to balance in more nuts/seeds/vegetables.

Marti

--- In cancercured@yahoogroups.com, melly banagale <tita_mel@...> wrote:
>
> Marti,
>
> The total glycemic index of the fruits in your diet
> seems high so you must take protein, i.e., lots of
> alkaline nuts like, almonds. Your feeling buzzy is
> probably from the "sugar high". Does your face feel
> funny?
>
> Melly (a diabetic)
>



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