[cancercured] Budwig and vitamins

Some discussion of the issue over at never_do_harm_to_anyone. Thought it
might be of interest . . .

Re: The X-Factor: Could Vitamin E Be the Key to a Long and Healthy L
Posted by: "Tad Winiecki" winiecki@pacifier.com   hemnancy
Tue Apr 1, 2008 11:41 pm (PDT)

What does this mean for people on the Budwig Protocol who are not
supposed to take Vit. E or A because it might interfere with the action
of the Flaxseed oil? I would think juicing lots of carrots would
provide a lot of Beta Carotene to get A but I don't know how you would
obtain much Vit. E from foods.
Nancy

On Feb 11, 2008, at 9:08 PM, robert-blau@webtv.net wrote:
> The X-Factor: Could Vitamin E Be the Key to a Long and Healthy Life?
> Vitamin E could be the 'X factor' in determining how long and well we
> live. People with low levels of the nutrient decline more rapidly,
> researchers have found. In a study of 698 men and women aged over 65,
> those with low serum levels of vitamin E showed a decline in physical
> abilities over a three-year period compared with those with higher
> levels.  View more:
> http://www.healthy.net/scr/news.asp?Id=9650

Re: The X-Factor: Could Vitamin E Be the Key to a Long and Healthy L
Posted by: "dragonfly39" dragonfly39@oak.adsl24.co.uk   aberaeron72
Wed Apr 2, 2008 3:23 am (PDT)

Hi Nancy
I'm on the Budwig diet and have studied it extensively. The more I read
the
more convinced I am that it is a the best diet available. I don't think
you
have to worry about obtaining either Vit A or Vit E. Vit E is found in
nuts
and seeds, avocados and some vegetables especially dark green. Vit A is
not
just found in carrots (as beta carotene) but any fruit and veg coloured
red
yellow or dark green and is also in whole milk and cottage cheese. Both
vitamins are better utilised by the body in their natural form and as
the
emphasis in the Budwig diet is on lots of fruit vegetables and nuts and
seeds as well of course as the flaxseeds, oil and cottage cheese, I
don't
think there is any question that you get more than enough of all
vitamins
not just A and E.
For people on a junk diet of course it is a different story!
Joni

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