My ND said the grogginess should only last a few weeks and then stop. I
was actually starting to do better with it, when my work schedule
changed. So now I'm very groggy and waiting to adjust, again.
ar
On Fri, 28 Mar 2008 16:10:12 -0400 (EDT), "gvence"
<gvence@earthlink.net> said:
> My Kaiser Dr also recommended melantonin.
> I took 6mg for couple of nights - it did not put me to sleep, but I did
> have panic attack both nights.
> I stopped taking it, but about week later did 12mg per night.
> Did sleep for about 4 hours, but had most fuzzy day afterwards.
> Any bad reactions from anyone else?
> Should I be taking something else with it.
> I do take endless suplements, but earlier in the day.
> Gloria
--
Arlyn Grant
arlynsg@123mail.org
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