regards
Frank
From: "Mike Golden"
> Hello FrankCuns-Rial,
> Not to beat a dead horse, but......
> Supplement: Nutritional Genomics and Proteomics in Cancer Prevention
> Indole-3-Carbinol Is a Negative Regulator of Estrogen1...
>
>
http://jn.nutrition.org/cgi/content/full/133/7/2470S
>
>
> Frank wrote:
> Indole 3 carbinol is not an estrogen inhibitor. It does promote
> the enzyme responsible for converting 16-hydroxyesterone
> (cancer-causing) to 2-hydroxi-esterone (less malign). If one
> prefers to get the I3C (or DIM) from cruciferous, make sure you
> steam them lightly (do not overcook and do not eat raw)
>
-- In cancercured, Mike Golden wrote:
> ..Indole-3 carbinol (from cruciferous veggies ) is another estrogen
> blocker.
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