Excellent idea to pick the brain of the hygienist.
I do the same. One hygienist told me that brushing the way you
describe for 3 minutes daily breaks up the colonies of bacteria so
that they cannot do damage. So when I brush my teeth, I watch the
clock, and I always brush for at least 3 minutes.
I also floss a couple of times daily, chew xylitol gum, and use anti-
cavity toothpaste and mouthwash.
Best of health,
Elliot
"Guru K" wrote:
> Elliot
> Whenever I go to the dentist, I always pick the brian of the
> hygenist. I went last week. I found a better way to "brush" my
> gums. She said to angle the toothbrush towards the gums and push
the gums gently so they are white. Keep the toothbrush on the gums and gently rotate the brush so you are basically massaging the gums.
So far I notice a big difference. Also there is not better thing to
do than brush your teeth first thing in the morning and after EVERY
time you eat especially sugar. Floss every day. I read one testimonial that said one lady just chewed xylitol gum and had no cavities and did not floss, although I do not recommend not flossing. I have been told I have a cavity and then took extra good care of my teeth and next time I did not have a cavity. It hardened. If the cavity is exposed to saliva then you have a good chance of reversing the cavity.
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/cancercured/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/cancercured/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:cancercured-digest@yahoogroups.com
mailto:cancercured-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
cancercured-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
Tidak ada komentar:
Posting Komentar