GB
> I'll try to answer your questions.
> Because flax oil needs to bond with sulphurated proteins, the foods
> that are highest in those proteins are used in the Budwig diet.
> Sulphurated proteins (SPs) are the sulphur containing proteins
> cystine, cystein and methionine. Many foods contain them but only in
> very small amounts. Dairy products are high in SPs, especially quark
> and cottage cheese because the whey has been removed, leaving mainly
> the milk solids where the proteins are. This is the reason for
removing
> the whey.
>
> As you mentioned, drained yogurt can be used because it has been
made
> into a dense cheese containing those SPs in greater abundance so
that
> the oil can adher to them, become water soluble and can be absorbed
> into the body and reach the cells. Kefir cheese can also be used.
>
> Ricotta cheese is not acceptable. Off hand, I can't tell you the
reason.
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