All those things have some lactoferrin. I'm not suggesting you eat
those things. The exception would be to use cottage cheese or yogurt
on the Budwig diet, otherwise stay away from dairy. If you want to
try lactoferrin you should get it in supplement form.
mike
Wednesday, August 13, 2008, 10:28:30 AM, you wrote:
t
t> Content-Type: multipart/alternative;
t> boundary="syd2vB2vjpoNJeyiylBgLRIy5Rhe3g1kmYyEjBv"
t> Is cottage cheese a source of Lactoferrin? What about other milk
t> products; cheese, yogurt, buttermilk…etc? Are there any other food
t> sources of Lactoferrin other than milk? If not should those low on
t> iron supplement with Lactoferrin?
--
Best regards,
goldenmike mailto:goldenmike@sbcglobal.net
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