In late 2006, my fasting blood glucose level was 106 mg/dL where 65-99 mg/dL is considered normal. I have since tried to incorporate the consumption of cinnamon a few times a week and I usually eat the rind of one bitter melon per week. I haven't checked my blood glucose level lately so I can't say if there has been any change.
Walter
From: robert-blau
Classic article . . .
Cancer's Sweet Tooth by Patrick Quillin, PHD, RD, CNS
From The April 2000 Issue of Nutrition Science News
http://www.newhope.com/nutritionsciencenews/NSN_backs/Apr_00/cancer.cfm
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